Archive for December 18th, 2009

Benefits of Omega 3 Fatty Acids

December 18th, 2009 -- Posted in Uncategorized | 0

Welcome back!

For years the medical community hasn’t always been a big fan of or in agreement with natural and preventative medicine. Why? Well maybe because if we ate right and took natural supplements that could prevent disease, doctors and pharmaceutical companies might lose business! Okay, so maybe that’s a little harsh! However, today there is one thing that both sides agree on, and that is the benefits of omega 3 fatty acids.

Omega 3 fatty acids are poly-unsaturated fatty acids. Omega 3 is found is found in fish such as salmon, sardines, mackerel and herring. Omega 3 is also found in almonds, walnuts, pine nuts and flax seed. However,men are probably better off getting their omega 3 supplementation from fish oil because of the link between flax seed oil and prostate cancer.

Omega 3 fatty acids act as an anticoagulant and keep blood from clotting. They lower triglycerides and increase HDL which is good cholesterol. So obviously omega 3 fatty acids work wonders for keeping the heart healthy. Other studies show that omega 3’s decrease inflammation, improve brain development, are crucial in the development of healthy babies, help prevent osteoporosis and breast cancer.

So you may want to ask yourself if you are getting enough omega 3 fatty acids in your diet (eating fish AT LEAST 2 to 3 times a week)…and if you’re not, the best option might be to find a quality omega 3 capsule such as Omega Daily. Omega Daily is a HIGH quality supplement made from extracts of the green-lipped mussel. Not all omega 3 supplements are the same. Some companies cut corners in processing thus compromising the quality of the product, and other manufacturers of omega 3’s are old and of poor quality. With Omega Daily you can always be certain you are getting a first class product!

Peter Wilson is the owner of HGH-Depot.com. Be sure to stop by the site for more information on Omega Daily or click here to visit the Omega Daily manufacturer website.

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Superfoods for Conquering the Pain of Arthritis

December 18th, 2009 -- Posted in Uncategorized | 0

With some thought and planning, it’s easy to make these nutrient-dense foods part of your daily diet. With choices from virtually every food group, you’ll soon be well on your way to arming yourself to battle the pain of arthritis and begin to manage it from the inside out.

Salmon is among the richest sources of healthy fats, making it an ideal source of omega-3 fatty acids. In addition, salmon contains calcium, vitamin D, and folate. Besides helping with arthritis, eating salmon may protect the cardiovascular system by preventing blood clots, repairing artery damage, raising levels of good cholesterol, and lowering blood pressure.

Commonly referred to as one of nature’s ‘perfect foods,’ bananas are perhaps best known for packing potassium, but they’re also good sources of arthritis-fighting vitamin B6, folate, and vitamin C. They’re easy for your body to digest, and since they’re a great source of soluble fiber, they are an important player in your weight loss efforts, because you fell full after eating one without consuming a large number of calories.

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If you are in need of vitamin C but aren’t a big fan of citrus fruits, reach for a green pepper. A single green pepper contains 176 percent of your daily needs for vitamin C — and colorful red and yellow varieties have more than double that amount. That makes them richer in C than citrus fruits, but sweet peppers are also excellent sources of vitamin B6 and folate.

Vitamin D is a tough one to come by in foods, but shrimp fills that bill, since they have about 30 percent of the daily recommended amount in about three ounces – much more than a cup of milk. Shrimp also contains omega-3 fatty acids and vitamin C, along with other nutrients essential for general health, including iron and vitamin B12.

Hard or soft, fresh or ripened, cheese in all its variety is an excellent source of calcium for bones, and protein for muscles and other joint-supporting tissues. Cheese can be easily sliced to put on a cracker or a sandwich, grated into your favorite recipe, or eaten alongside an apple or pear for a fresh, quick snack.

Green tea contains hundreds of powerful antioxidant chemicals called polyphenols and has been cited for helping prevent problems ranging from cancer to heart disease. But studies also suggest green tea may help prevent or ease symptoms of rheumatoid arthritis

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Alternative Medicine FAQ

December 18th, 2009 -- Posted in Uncategorized | 0

Does chicken noodle in fact comfort skirmish a cold?
Hi im so sick right now im coughing and runny antenna and congested. I just finished drinking a bowl of chicken noodle soup. I need to take better by tomorrow what should i do. Nyquil made me worse. I want to get better by sunday so…

My eyes are other red, sometime itchy, blood vessel are deeply visble (sometimes more sometimes smaller quantity but alway
more than other ethnic group eyes), within standard (and especially contained by the morning) they resist movement. moving them up and down or sideways is somewhat mortal resisted and may enjoy a slight torment contained by the…

Sick because of esctasy..?
is it normal to gain sick for a couple days after you take ecstacy [or any drug for that matter]? not similar to throwup, sick to your stomache sick. im talking in the order of congested, sore throat, coughing, almost like the flu description of sick. oh, and im not…

What is the best method to detox your body to receive you improved?
Drink hose down.Your body will detox itself.

Why are the homeopathic remedies belladonna & ac acetic incompatable?
Homeopathic Acetic acid can aggravate some unpleasant symptoms of a belladonna armour. Material acetic acid ie vinegar can retard the behaviour of Homeopathic Belladonna. It really makes me chuckle when all these empire jump on the bandwagon of homeopathy bash! They obviously…

What are leeches used to cure ?
Leeches be originally used to draw infected blood out of a wound or sore and/or to treat soaring blood pressure. Unfortunately, deeply of barbers have no notion of what they be doing and assumed that any weakness needed to be treated by bleeding the forgiving to a…

Can castor grease contain “ricin”, poison from the plant?
Is there any karma? I need to know because I use it as a cleanser on my obverse… Ricin is a poison that can be made from the waste disappeared over from processing castor beans. Castor beans are processed throughout the world to make castor…

How do you detox your body?
I am not wanting to detox because of drugs. I am wanting to do it to be in good health! Drinking hose will facilitate to detox, and taking some supplements that work as cleansers may back as economically. Specifically, Apple Cider Vinegar, Green Tea (decaffeinated), Chlorophyll (fantastic cleanser), and even…

Do you meditate on a daily basis, if so what type especially if you enjoy Adult ADHD?
There are so many types of meditation explicitly advertised and practiced. I be curious to see what methods people use. I am of late starting out and trying to make a edict what would be the…

What is the best training course to be in motion on if I desire to ‘qualify’ to become?
a hypnotherapist. I am NOT looking to do a two daylight intensive course, I am looking to put together a serious profession of this. I am a qualified nurse, and own a BSc (Hons) surrounded by…

Where is adjectives of the 365 Human Pressure Points located?
On Fight Quest they did an episode on Haideko, and they said that there is 365 pressure points. I want to know how to use those points to save from harm myself in a express fight. You would never remember them anyway It’s a…

Epilepsy?Help!?
Could i enjoy recommendation for alternative therapy to oblige epilepsy.Don’t mind how ‘out in that’ the suggestions are.Much appreciation! I would run a frantic guess and suggest vitamin B12 as that help the brain and troubled system and also omega 3 and 6

Have you ever used the Kinoki Detox Footpads?
Is it a scam or do they work? Are you only Dr. of Muffins? (LOL). Actually I be looking into this once quite a while ago cuz I figure it wouldn’t hurt (since I have MS), so I notice the last time I see this Q…

Have you ever used Simple Cleanse to detox your body? Does it work?
I bought this yesterday and I started it this morning. I hope it works! depends on what you are looking for. I guess it’ll win rid of some toxins, but I don’t deduce it’s an glib channel to verbs drugs out of…

What cause arthritis and how can you treat it?
In most cases, the cause of osteoarthritis is not prearranged, although it can be secondary to injury, repetitive pooled use, or conditions such as obesity. Contrary to what abundant people believe, however, osteoarthritis is not a majority part of aging. It is a disease that…

Are fragrance oil and essentail oil one and the same?
can both be used on skin? Essential oil are pure, unless it is stated on the collection that it includes a owner grease. You inevitability to follow the directions on the packet as they may or may not be apt for direct skin use. Who…

Pure sandalwood?
i would like to know where on earth can i purchase pure sandalwood powder(not talcum powder but powdered sandalwood that can be used as face packs). i am curious because, most of the time i m individual able to see synthetic sandalwood powders sold contained by the shops. i am from malaysia…

Does anyone know how fibromyalgia can be treated? Where can I travel to take treatment? What have worked for others?
with this condition? I enjoy have fibromyalgia for frequent years presently and own have masses different treatments. What works best for me is mould, meditation, and individual tough. I own tried acupuncture (which worked enormously all…

I took a swab try-out : I hold be verbs for 2 1/2 weeks from marijuana and drank 1/2 gal. of cranberry liquid?
Hey. I took a swab test : I enjoy been verbs for 2 1/2 weeks from marijuana and drank 1/2 gal. of cranberry juice and i drink profusely of fluids through out…

Arnica 30 (pillules) and Calc Carb 200 (pillules) - what are they honest for?
I hold hear that arnica can be used as a remedy for bruises… what else? How just about Calc carb 200 .. is it obedient for adjectives problems close to cold, sore throat, flu, headache, Belladonna 200 worked great for my…

Quick cure for ear infection?
my best friend has an ear infection & i have a feeling really bad for her. do you know of any rushed home cures for them? shes already on the pill but is there something she can do purely at home to make it not hurt/cure faster? stir to…

Hi friends out at hand, i hold UTI, what intuitive remedies and alternative medication can you suggest? why?
im from philippines, and we enjoy abundantly of medicinal plants here, but dont know what of these plants are aid to my Urinary track infection…I thought of bitter gourd(ampalaya in our dialect), is it a correct alternative for…

Does anyone on here work for a chiropractor?
just wondering what the average salary of a chiropractic assistant or chiropractic technican is? thanks I am a chiropractor. Every CA contained by my office starts at 10.50/hr, next to bonuses and a raise every 6-12 months depending upon narration. (in Mississippi with no previous…

What is the unbeatable secure dosage of l-carnitine?
i am takeing 500mg of l carnitine and 250 mg mulit vitiman. what is the upmost sheltered doseage of l carnitine (perferably mult of 500)? Usually you can hold 2g (2000mg) of L-carnitine a time undamagingly. But you should divide up the doses within the light of day….

Has anyone ever tried Chantix to abet you quit smoking? If so, give an account me give or take a few it.?
Yes, I started using it last June. I quit smoking on July 2 and own been a nonsmoker ever since. I have been smoking just about 1 1/2 packs per time. The…

Homeopathic treatment for Crohn’s?
I have ulcerated colitis! The Dr.s adjectives told me here be NO cure and I could never put away spicy or fibrous foods ever again. I started taking Bee Royal Jelly from Bee Royal Products and followed their 30 light of day program. Eat zilch but skinless boiled potatoes next to…

I own a cold, any at home remedies I could use? I get the impression miserable so please give support to!?
You need to bolster your immune system sweetie………. Go grasp some eucalyptus oil from the chemist and put a few drops of it into a thaw bathtub at nighttime beforehand going to…

Homeopathic remedies for food allergies?
My son have severe food allergies, are in that any untaught remedies that I could impart to him to sustain his body not reject these foods? How come both of the above two answers beforehand me contain zilch roughly speaking Homeopathy, antibiotics are not Homeopathic medication or are they ? Makes…

Which is better: Green Tea or Herbal Tea??
Which tea is better to consume everyday like 2-3 times a time, green tea or herbal tea?? Any other suggestions… Thanx… Green tea is a herbal tea.Green tea(in tea form) is available at any health food store.It is used as a antioxidant and metabolism booster.I…

Aromatherapy for nits and it’s drying out my down!?
I’m using tea tree and eucalyptus grease surrounded by boiling sea next to a nit comb twice a daytime. It’s working but not doing my fleece much devout. It is starting to look close to straw. Any one own other experience beside other oil that…

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