Archive for November 8th, 2009

Home Remedies Using Garlic

November 8th, 2009 -- Posted in Uncategorized | 0

Welcome back!

Garlic which goes by the scientific moniker of Allium Sativum, is plant with a strong pungent and bitter flavor that has been used for both cooking and as a medicine for hundreds of years. The key beneficial ingredient of garlic is the compound allicin which is reported to have anti bacterial, anti fungal as well as anti-oxidant properties.

Garlic has many health benefits and has been used throughout the ages to treat a large number of ailments including high cholesterol, parasites, respiratory problems, digestive issues and lethargy. Clinical studies have been done which suggest that a diet that regularly involves garlic can help a person lower their blood pressure, keep their blood sugars and cholesterol levels under control , and help improve their immune system. Research also indicates that garlic can help lower the risk of certain cancers including esophageal, stomach and colon cancers.

While consuming garlic in its raw form has become a popular way to supplement, it has been shown that the enzyme needed to produce alliicin in crushed garlic may be destroyed in the stomach before it can actually have any beneficial effects. Because of this, it has been suggested that dried or powder garlic tablets may be a more advantageous way to benefit from the immune boosting qualities of garlic. Taking garlic that has been cooked, pickled, or aged is also a good way to receive the benefits of allicin.

What you can use garlic for:

Allergies

The antiviral properties of garlic can help the body fight off invading allergens. Start taking one garlic tablet a day two to three weeks before allergy season begins.

Coughs

The bacteria fighting properties of garlic make it a great treatment for coughs as well as other throat irritations. Some research also indicates that garlic may help reduce the severity of upper respiratory infections.

Diabetes

Garlic may help regulate blood sugar levels, thereby increasing the release of insulin in diabetics. Supplementing one capsule or tablet of garlic everyday can help diabetic keep their blood sugar under control.

High Blood Pressure

In clinical studies, people who took a 600-900 mg garlic capsule once a day for five months ended up effectively lowering their blood pressure on par with other patients taking the more traditional blood pressure prescription drugs.

High cholesterol

Taking 600 to 900 mg of garlic a day may also lower your cholesterol levels and reduce arterial plaque formation by 5 to 18%.

Toothaches

Besides being antibacterial, garlic is also a natural analgesic and pain reliever that can help ease an aching tooth. Apply some garlic oil or a piece of crushed clove directly onto the afflicted tooth and gum for instant relief.

Wart

The infection and bacteria fighting capabilities of garlic make it an effective cure for warts and other problems. Simply take a fresh clove of garlic, cut off its tip and then run the exposed area directly on the wart for a few seconds. Do this each night before bed until the wart disappears.

Side Effects

While there are not too many serious side effects to worry about when using garlic, some people are allergic to the plant and may display a rash after eating or using it. Consuming too much garlic may also produce stomach irritation, heartburn, or flatulence. Since it has blood thinning and anti clogging properties, be sure to check with your doctor about taking garlic before surgery or if you are taking anti-coagulant drugs.

Yulia Berry is an independent health researcher and author of the best selling e-books Aloe - Your Miracle Doctor and ‘Pharmacy in Vegetables’. She distributes a weekly newsletter regarding great home remedies and has written dozens of natural health articles published on hundreds of websites worldwide. Yulia Berry’s new ebook Unlocked Secrets of Curative Garlic to be released soon.

Article Source:http://www.articlesbase.com/alternative-medicine-articles/home-remedies-using-garlic-1433522.html

Rhodiola Quadrifida - Natures Gift

November 8th, 2009 -- Posted in Uncategorized | 0

Rhodiola quadrifida belongs to  Rhodiola genus and  has been used as an traditional medicine  in China for over 1000 years. It is found growing in the higher altitude regions of China, Russia and Pakistan. It is a perennial dioecious herb with a long slender root and thick elongated rhizome. Each rhizome supports a simple erect flowering stem and scaly radical leaves. It is one of about 90 species from the Rhodiola genus which are all found growing in the cold areas of the Northern Hemisphere. Another name of Rhodiola Quadrifida is Pallas.

Rhodiloa quadrifiga is a wholly unique plant that is rich in tannins, organic acids, volatile oils, proteins, oils and minerals. Its high bio-activity makes it an ideal tonic to help support men’s health, helping to reduce vessel spasm and enriching blood composition. The herb is also said to speed healing of fractures and to increase mental and physical performance.

The styptic action of the herb also makes it useful to treat dysfunctional womb bleeding. Rhodiola has been historically used as a folk medicine for many different kinds of female diseases including erosion, sterility endometriosis, and myoma. It has also been shown to be helpful in the treatment  of endocrine and thyroid gland problems.  It is especially potent for the treatment of heavy blood  flow during menstruation, menopause, and mestopathy.

Main uses of Rhodiola Quadrifida:

  • Adaptogen
  • Styptic
  • Tonic

Herbalists recommend the herb for the treatment of oncological diseases.

Warnings:

Be very careful about taking Rhodiola Quadrifida if you  happen to have high blood pressure or you are susceptible to nervous excitement.

Yulia Berry is an independent health researcher and author of the best selling e-books Aloe - Your Miracle Doctor and Pharmacy In Vegetables. She distributes a weekly newsletter regarding great home remedies and has written dozens of natural health articles published on hundreds of websites worldwide. Yulia Berry’s new ebook ‘Unlocked Secrets of Curative Garlic’ to be released soon.

Article Source:http://www.articlesbase.com/alternative-medicine-articles/rhodiola-quadrifida-natures-gift-1433561.html

Dual Acai Berry Cleanse System: Colon Cleansing and Weight Loss?

November 8th, 2009 -- Posted in Uncategorized | 0

There is a variety of colon cleansing products being offered in stores nowadays. But each has a particular mechanism to help in detox. Colon cleansing systems has become so in demand more because its mechanism also involves rapid weight loss.

While a lot of people think that lack of exercise and a sedentary lifestyle are two of the most common culprits for weight gain, dietitians and expert physicians refer to some other factors that can (also contribute

Being exposed to a lot stressors, for example, can lead to problems with weight. It is, thus, important that not only do you look for ways to slow down weight gain, but also to select weight loss products that would boost their effectivity.

The use of acai berry cleanse as a colon cleanse system is widely recognized But the idea that it can also produce weight loss results has led to its boom in popularity This is one of the more novel forms of weight loss systems being sold today. Acai berry is derived from the rain forests of Amazon that has been clinically proven to be quite beneficial.

This ’super food’ is known to increase the level of energy in an the human body This means, once hunger concerns are eliminated, the less likely you get the propensity to eat. This was innovated by Dr. Oz in the famous Oprah show where he showed the amazing ability of the berry The doctor’s belief in the strength of the product had many searching for the best places on where to buy acai berry so they can experience its potent benefits.

The effectiveness of the acai berry cleanse system for weight loss emerges when you use it all the time. Acai gets rid of all toxins and indigestible matter to aid in speedy weight loss.

The regular mechanism of using this colon cleansing system will gradually eliminate all of these matter until totally eliminated from your system. In addition to that, these berries are also quite full in themselves with lots of vitamins, minerals, amino acids, and anti-oxidants that are beneficial to your health

The berry also goes beyond to include benefits to one’s metabolism and energy generation.

All these, to complement a healthy lifestyle, will aid in keeping fat levels down and promoting lower blood pressure.

Think Acai berry cleanse system for weight loss is a myth? Look up where to buy acai berry now so you can start your own cleansing routine to see the results
.

Article Source:http://www.articlesbase.com/alternative-medicine-articles/dual-acai-berry-cleanse-system-colon-cleansing-and-weight-loss-1433626.html

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